star_duster (star_duster) wrote in fatbegone,

  • Music:
hmm. I seem to have posted my last comment twice. So, I got rid of one of them.

Well, I took a good step in the right direction. I've started keeping a food journal. I used to be on weight watchers, and that was one of the things that was part of the program--tracking what you eat. I makes you accountable and keeps you from forgetting.

I also started some exercise. I did 20 crunches yesterday. :) and I'm working on inner and outter thigh toning with the help of an "as seen on TV" little exercise thing. Oh well. At least it seems to be useful.
  • Post a new comment


    default userpic

    Your IP address will be recorded 

  • 1 comment